Country Chicken Stew

Country Chicken Stew w/ Broccoli, Carrot & Brown Rice

Country Chicken Stew

REWARDS PRICE $10.46 - $12.55
$13.95     Sale Save

400g Serve

Simple braised chicken in white wine with carrots, broccoli, zucchini and parsley. Brown rice is mixed through for this hearty soup style stew.

This meal is also suitable for anyone following a gluten or lactose free diet. 

Water, Chicken Thigh (22%), Brown Jasmine Rice, Carrot (6%), Zucchini, Broccoli (5%), Celery (5%), White Wine (White Wine, Preservative: 220), Brown Onion, Cornflour (Cornflour maize), Parsley, Garlic, Olive Oil, Salt, Thyme, Pepper.

ALLERGY ADVICE: Contains Sulphites.
May contain tree nuts, peanuts, soy, milk, eggs, sesame, fish.

Serving Size: 400g, Servings per Dish: 1
Average Quantity per Serve Average Quantity per 100g
Energy 1270 kJ (303 Cal) 317 kJ
Protein 22.7 g 5.7 g
- Gluten not detected not detected
Fat, total 7.0 g 1.8 g
- Saturated 1.8 g 0.5 g
Carbohydrate 32.2 g 8.1 g
- Sugars 3.5 g 0.9 g
- Fibre 5.0 g 1.2 g
- Lactose 0 g 0 g
Sodium 717 mg 179 mg

The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.