Water, Lean Beef Mince (24%), Green Beans (15%), Brown Rice (13%), Carrot (9%), Red Capsicum (5%), Tomato Paste (Concentrated Tomato, Acidity Regulator:330), Baby Spinach, Goats Cheese (2%)(Pasteurised Goat's Milk, Salt, Preservative:202, Starters, Coagulant), Lemon Juice (Reconstituted Lemon Juice, Preservative:202), Fennel (1%), Pine Nuts (1%), Parsley, Ground Coriander, Olive Oil, Sweet Paprika, Cinnamon, Salt, Sumac, Cumin, Chilli Flakes, Mint.
ALLERGY ADVICE: Contains Tree Nuts (Pine Nuts) and Milk. May contain peanuts, tree nuts, eggs, sesame seeds, soy, fish.
Serving Size: 350g, Servings per Dish: 1
| Average Quantity per Serve | Average Quantity per 100g |
| Energy | 1974 kJ (471 Cal) | 564 kJ |
| Protein | 29.8 g | 8.5 g |
| - Gluten | not detected | not detected |
| Fat, total | 16.1 g | 4.6 g |
| - Saturated | 5.5 g | 1.6 g |
| Carbohydrate | 44.8 g | 12.8 g |
| - Sugars | 7.8 g | 2.2 g |
| - Fibre | 8.6 g | 2.5 g |
| Sodium | 645 mg | 184 mg |
| | |
The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.
