Mediterranean Mini Egg Muffins
Mediterranean Mini Egg Muffins
Mediterranean Mini Egg Muffins
Mediterranean Mini Egg Muffins
Mediterranean Mini Egg Muffins
Mediterranean Mini Egg Muffins
Mediterranean Mini Egg Muffins
Mediterranean Mini Egg Muffins
Mediterranean Mini Egg Muffins
Mediterranean Mini Egg Muffins

Mediterranean Mini Egg Muffins

Mediterranean Mini Egg Muffins

$14.00     Sale Save

NOTE: BULK DISCOUNTS DO NOT APPLY.

240g package (6 x ≈ 40 g pieces). 3 mini muffins per serve

Introducing delicious new savoury muffins packed with flavour and goodness! These muffins feature a base of egg, combined with grated carrots, semi-dried tomatoes, spring onions and baby spinach. We also add sautéed champignon mushrooms for earthy richness and they are finished with feta and Parmesan cheese for a creamy, salty depth of flavour. 

The mini muffins are baked to golden perfection. They are light yet hearty, making them an ideal snack or entree, lunchbox addition or accompaniment to salads or greens as a main meal. These mini muffins which are also suitable for anyone following a gluten free, vegetarian and/or low FODMAP diet.

Monash University Low FODMAP Certified™ One serve of this snack is low in FODMAPs.  A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

These bars have been endorsed by Coeliac Australia which provides confidence to individuals following a gluten free diet.  

Each pack contains 6 x 40g muffins (240g).  3 mini muffins per serve

 

STORAGE: 


Upon delivery, place into freezer or fridge.

Freezer: Once opened, ensure muffins are placed into an airtight container for further freezer storage. Follow best before date on packaging. 

Fridge: Store in fridge in an air tight container and consume within 48 hours. 


HEATING: 

Microwave: From frozen, heat for approx. 60 seconds (time may vary depending on the wattage of your microwave). Once heated, use a fork or knife to bring away from the casing before placing onto a plate. 

Oven: Heat oven to 150 degrees celcius. Place muffins onto an oven proof dish or rack, and heat until piping hot. 

Egg (24%), Champignon Mushrooms (18%)(Champignons, Water, Salt, Food Acid (330), Antioxidant (300)), Carrot (16%), Spring Onions (Green Portion only)(14%), Olive Oil, Semi-dried Tomatoes (5%)(Sundried Tomatoes, Salt, Sulphites, Glucose, Salt), Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzymes), Feta Cheese (Pasteurised Cow's Milk, Salt, Starter Cultures, Non-Animal Rennet), Cooking Cream (Reduced Fat Cream (Milk), Thickeners (1422, Xanthan Gum, Carrageenan), Emulsifier (472e), Mineral Salts (Calcium Carbonate, Potassium Chloride)), Baby Spinach, Salt, Black Pepper.

ALLERGY ADVICE: Contains Egg, Milk & Sulphites

May contain peanuts, tree nuts, soy, sesame.

Serving Size: 120 g, Servings per Dish: 2
Average Quantity per Serve Average Quantity per 100g
Energy 1205 kJ (288 Cal) 979 kJ
Protein 11.4 g 9.2 g
- Gluten ND ND
Fat, total 24.4 g 19.9 g
- Saturated 6.7 g 5.5 g
Carbohydrate 5.4 g 4.4 g
- Sugars 4.3 g 3.5 g
- Fibre 3.7 g 3.0 g
Sodium 644 mg 524 mg

The nutrient values which appear in our Nutrition Information for each meal are developed based on a standard product formulation and average calculations. Due to variations in seasonal produce and chef production of meals (not machines), there may be slight variations between meals. We aim to minimise this with strong processes and procedures in place but human and seasonal variations, although minimal, will occur.